Each session is unique as our clients.

Every Therapeutic journey is unique, and our practitioners work with each client to develop their individualised therapeutic goals and design their sessions to meet those needs.

At times, these therapeutic goals may involve building capacity in various functional areas, for others there may be more specific mental health challenges that require assessment and treatment and some people are looking to recover from trauma.

Our Therapists are skilled in a range of Therapeutic models including Acceptance and Commitment Therapy, Trauma Informed Cognitive Behaviour Therapy, Equine Assisted Psychotherapy,

Clinical Art Therapy, Expressive Arts Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) and Emotional Freedom Technique (EFT).